Tuesday, June 25, 2013

WHAT TIME IS IT FOR YOUR MARRIAGE?

WHAT TIME IS IT FOR YOUR MARRIAGE?

 

Many people think the goal of life is to be happy. I don’t think so.

 

Have you ever been to a funeral? That’s not a time to be happy. It’s a time to be sad. Did you ever take the SAT’s, the MCAT’s, or any other important entrance test? That’s not a time to be happy. It’s a time for intensity. Have you ever waited for test results from a medical exam? That’s not a time to be happy. It’s a time to worry. Have you ever encountered a lot of turbulence on an airplane? That’s not a time to be happy. It’s a time to be scared.

 

The goal of life is NOT to be happy. The goal of life is to know what time it is.

 

Hi. I’m Mort Fertel, author of Marriage Fitness.

 

“Everything has its season. And there is a time for everything under the heaven.”

“A time to be born and a time to die.”

“A time to weep and time to laugh.”

“A time to wail and time to dance.”

“A time to rend and time to mend.”

“A time to be silent and a time to speak.”

“A time to love and a time to hate.”

“A time for war and a time for peace.”

 

What time is it for you?

 

If you’re reading this, then maybe it’s time to renew your marriage. Is so, then subscribe to my FREE report, “7 Secrets for a Stronger Marriage” and get my FREE marriage assessment. CLICK HERE to subscribe. It’s FREE.

 

Warm regards,

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


IS YOUR MARRIAGE CRUSHING YOU LIKE A GRAPE?

IS YOUR MARRIAGE CRUSHING YOU LIKE A GRAPE?

Have you ever been to a winery?

 

Hi. My name is Mort Fertel, author of Marriage Fitness.

 

Can you imagine what it would be like to be one of those grapes? Really…play along with me here for a moment.

 

Can you imagine what it would be like to be plucked, pushed, crushed, pressed, skinned, and fermented? OUCH! The pain! What’s the point of it all?

 

A lot of people feel that way about the pain they experience in their marriage. “Why am I doing this? Where is this relationship going?”

 

But just as a grape goes through a difficult process before it becomes a fine wine, sometimes our marriage has to go through a painful process before it matures.

 

The people who have the best marriages are NOT people who grew up well-adjusted, have healthy adult lives, and normal parents. People like that usually have OKAY marriages.

 

The BEST marriages are with couples who were crushed, who went through a painful process, and who built their relationship from the ruins of broken hearts.

 

There’s an ancient song by King David, “Those who sow in tears will reap harvest in glad song.”

 

And so it is that pain is often the preview to pleasure. Any woman who has experienced child birth can testify to this truth.

 

In my work doing marriage coaching, I have noticed that very often the turning point in a marriage is when a couple hits rock bottom. It’s not until they’ve been through the worst that things start to get better.

 

But the turnaround in a marriage is NOT automatic. Just because you hit bottom, does NOT mean you’ll bounce back. If you don’t make it happen, you’ll just crash. In order to turn your marriage around, you have to take RESPONSIBILITY.

 

What does it REALLY mean to be responsible? A person who is responsible has the ABILITY to RESPOND. In other words, if you take response-ability for your marriage, then your marriage is not determined solely by what happens; it’s also determined by how you RESPOND to what happens.

 

A responsible person is not a victim to their circumstances. They are the master of their fate. How you respond to your marital circumstances today WILL determine your marital circumstances tomorrow. YOUR actions create your marriage. You can turn sour grapes into a fine wine.

 

If you know how to do this, then do it now. If you need help, then USE ME. I can help you. Years ago my marriage was hours from “done.” I turned it around and I can show you how too. I’ve helped thousands of marriages. Have you seen the miracle stories on my web site?

 

Making a relationship work is not mystical. Love is NOT a mystery. You don’t have to be “lucky in love.” You can “make love.” You just have to know the recipe.

 

If you want to learn more about how I can help you, subscribe to my FREE report, “7 Secrets for a Stronger Marriage” and get my FREE marriage assessment. CLICK HERE to subscribe. It’s FREE.

 

Warm regards,

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


HOW TO GET YOUR SPOUSE TO HEAR YOU

HOW TO GET YOUR SPOUSE TO HEAR YOU

 

Recently I had a series of private phone sessions with a person who was very frustrated. Listen to how this person described their situation. I bet you’ll be able to relate to it.

 

This person said they felt trapped in their basement trying to communicate with their spouse via Morse Code. They said they were banging on the pipes trying desperately to be heard. They would bang on the pipes and wait for a response. Bang and wait…bang and wait…bang and wait. But each time they finished banging, there was silence. No matter how hard they banged and no matter how long they waited; their spouse never heard them.

 

Hi. My name is Mort Fertel, author of Marriage Fitness.

 

Are you trying to get heard? Do you feel ignored? Is your spouse not responding to your communication?

 

We live in an interesting time. With one click, you can communicate with anyone in the world. It’s easy, quick, and free. You even have options. If you don’t want to click, you could dial, beep, page, instant-message, or Fed Ex. It’s true. Your ability to communicate with the outside world has become increasingly easy. But my guess is that your ability to communicate with your spouse has become increasingly difficult.

 

The reason for this is that most people confuse INFORMATION communication with PERSONAL communication. Technological advancements give us all sorts of options to communicate information. But how do you feel the pulse of someone’s soul? How do you communicate the subtleties in your heart? You can’t text message that. You can have the latest and greatest in communication gadgets, but it won’t matter. PERSONAL communication is a whole different ball game. And it’s PERSONAL communication that determines the success or failure of your marriage.

 

I’m reminded of a scene from a Broadway play. A man and woman happen to meet on a train and engage in polite conversation. They were both headed home to New York after a day in New Haven, CT. After further discussion, they learned that they were going to the same building on Fifth Avenue. Lo and behold they discovered that they had the same daughter and lived in the same apartment. They finally discovered that they were husband and wife.

 

You know what’s killing marriages these days? EMAIL! More and more I’m seeing husbands and wives resort to email to communicate with each other. You want to do something tangible TODAY to improve your marriage? STOP EMAILING YOUR SPOUSE! Email is for INFORMATION. But in a marriage you’ve got to HEAR each other. And I don’t mean hear the sounds of each other’s words. You’ve got to be able to hear the silence between the sounds and interpret the unspoken meaning of a pressed lips or teary eyes. You’ve got to be able to hear the shapes and sounds in each other’s heart. You can NOT accomplish this via email.

 

And let me be clear about something; you can’t do it with communication techniques either. There’s no clinical communication therapy that can help you and your spouse think each other’s thoughts, feel each other joy, and cringe from each other’s pain. My 1-on-1 phone session schedule and the Marriage Fitness Tele Boot Camp are filled with casualties from traditional communication strategies and the usual marriage counseling approach. If you’re like most people with marriage trouble, you’ve been down that path and you know that it does NOT work.

 

Today my 4-year-old son came to me with a bruise on his leg. He was crying and I could see that it was black and blue. He said, “Daddy, I need a band-aide.”

 

I responded, “But it’s not bleeding.”

 

He said again, “Daddy, can you put a band-aide on it?”

 

I realized that my son’s perspective was that when something hurts a band-aide makes it better…even if it’s a bruise and not a cut.

 

So what does this have to do with communication in a marriage? Because most people think that if spouses aren’t hearing each other that communication techniques will solve the problem. But that’s like putting a band-aide on a bruise. It’s the wrong solution.

 

Communication techniques can help colleagues transmit INFORMATION clearly. Communication techniques belong in seminars that teach negotiation and sales. But you’re not trying to complete a transaction with your spouse; you’re trying to renew a relationship. I can almost guarantee you that your problem is not clarity; it’s concern. Ironically, communication techniques sometimes give people clarity that they don’t care what their spouse thinks or feels. They “got it,” but “it” doesn’t matter to them anymore.

 

How do you get back to the place where you and your spouse care again?

 

This is one of the things that’s unique about the Marriage Fitness approach to repairing a relationship versus traditional counseling. Most approaches to marriage success preach communication skills. But communicating effectively will NOT create love in your marriage. In fact, the correlation is the opposite. Creating love in your marriage paves the way for effective communication. I’ll prove it to you.

 

Think about when you fell in love. How was your communication? Good, right? In fact, when you’re in love, you communicate with the wink of an eye and you can finish each other’s sentences. And yet you haven’t known each other that long and you haven’t learned any communication techniques.

 

Then, years later, after getting to know each other inside and out, employing psychologically tested and proven communication strategies, and taking into account all the differences between Mars and Venus, you can’t get through to each other.

 

Listen carefully: Communication has very little to do with techniques or knowledge of each other. It has everything to do with the depth of connection between the communicators.

 

The question you should be asking is NOT, “How do I communicate effectively with my spouse.” The question you should be asking is, “How do I connect with my spouse again?” Once you reconnect, you won’t be sitting in silence in the basement. You’ll hear the sound of the pipes from above. It’ll be your spouse. You were heard. 

 

If you want to learn how to connect with your spouse again, subscribe to my FREE report, “7 Secrets for a Stronger Marriage” and get my FREE marriage assessment. CLICK HERE to subscribe. It’s FREE.

 

Warm regards,

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


I LOVE YOU BUT I’M NOT “IN LOVE” WITH YOU

I LOVE YOU BUT I’M NOT “IN LOVE” WITH YOU

 

Did your spouse tell you, “I love you, but I’m not IN LOVE with you?”

 

What does that statement mean?

 

Hi. I’m Mort Fertel, author of Marriage Fitness.

 

A person who says, “I love you, but I’m not IN LOVE with you,” is making a distinction between 2 different feelings. But NEITHER of those feelings are love!

 

When a person says, “I love you, but I’m not IN LOVE with you,” they’re saying that I CARE about you but I’m not EXCITED about you.

 

CARING about someone is a good thing. It’s reflective of CONCERN. But it’s different than love. I care about the starving children in Africa, but I don’t love them.

 

Being EXCITED about someone is also a good thing. But it’s different than love. I might be excited to have a relationship with the President of the United States or a Hollywood star, but that doesn’t mean I love them.

 

While someone who says, “I love you, but I’m not IN LOVE with you” seems to be making a distinction between “different loves;” in fact, they are expressing their confusion about what love really is. And that’s why they’re having marital problems and maybe even an affair (because who are they IN LOVE with?).

 

Love is something we articulate in the vocabulary of ACTION. Love is a verb. It’s not a feeling you get from another PERSON; it’s an experience you receive as a result of DEEDS YOU DO for another person.

And those deeds are not a secret. In other words, love is NOT a mystery! There are specific things you can do with your spouse to solve your problems and build love in your marriage.

Just as there are physical laws of the universe (such as gravity), there are also laws for relationships. Just as the right diet and exercise program makes you physically stronger, certain habits in your relationship WILL make your marriage stronger. It's a direct cause and effect. If you know and apply the laws, the results are predictable—you can “make” love.

This is exactly why I created the Marriage Fitness program. I wanted to offer people a step-by-step system to make and maintain love in their marriage. And the program works for any marriage, even if only one spouse does it.

Very often in my private coaching sessions, someone will say to me, “I love my spouse, but I’m not IN LOVE with my spouse.”

 

My immediate response is to ask, “Can you list for me 5 ways in the last week that you’ve DEMONSTRATED your love for your spouse?”

 

I usually hear noise on the other end of the phone; grunts, partial statements, and gasps for breath, but none of what I hear ever passes for an answer to my question.

 

“I love you, but I’m not IN LOVE with you” is a cop out. It basically means that I have no clue how to make a relationship last LONG-TERM so I’m exiting to get high from another short-term romance. But whoever they’re IN LOVE with now will also eventually hear, “I love you, but I’m not IN LOVE with you.”

 

Of course, this is all fine and good, but it’s really your spouse who needs to hear this, right?

 

Do NOT print this email out and give it to them. And do NOT tell them what I said.

 

Getting your spouse from “I love you, but I’m not IN LOVE with you” to “Okay, let’s give this another chance” is a tricky task. If this is your situation, it’s crucial you handle it strategically. One false step and your marriage could be over. If you take the right steps, you can draw your spouse back in and begin to restore your marriage TOGETHER. How do you do that?

 

Learn more about the Marriage Fitness system of relationship renewal by subscribing to my FREE report, “7 Secrets for a Stronger Marriage” and getting a FREE marriage assessment. Click here to subscribe. It’s FREE.

 

Warm regards,

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


HOW TO KNOW IF YOUR MARRIAGE WILL SURVIVE

HOW TO KNOW IF YOUR MARRIAGE WILL SURVIVE

 

Do you know whether or not your marriage will make it? I can tell you with near certainty.

 

Hi. I’m Mort Fertel, author of Marriage Fitness.

 

If you had to pick ONE THING that best predicts whether or not your marriage will succeed, what would you pick?

 

You might say “conflict.” If you fight a lot, then that’s not a good sign, right? WRONG.

 

Would you believe that it’s the opposite?! That’s right; research shows that the number one predictor of divorce is the habitual AVOIDANCE of conflict. In other words, a couple who does NOT fight is at the greatest risk for divorce.

 

A couple came to me for private phone sessions and I asked them what was going on in their relationship.

 

“We never talk,” Kathy said.

 

“Why not,” I asked.

 

“Because we realized that that’s when we fight,” she responded.

 

Isn’t it ironic? We try to avoid conflict with our spouse for the benefit of our relationship. But there’s nothing MORE damaging to your marriage than NOT fighting.

 

Hate is not the opposite of love; apathy is! Hate is close to love. To hate someone, you have to CARE about them.

 

Did you ever feel hate for your mailman? How about the clerk at the supermarket? You never hated them because you don’t care about them. That’s the opposite of love.

 

But the closer you are to someone the more likely it is that you step on each other’s toes. Hate is actually a sign of hope. It means you care. It means you’re close. Apathy, on the other hand, is cause for great concern.

 

Don’t get me wrong, I’m not advising you to go pick a fight with your spouse. You can’t fight so that you’ll have a good marriage. I didn’t say fighting is healthy. I said people in healthy marriages fight. In other words, the fact that you fight is a sign that deep down you really love each other, that your relationship has potential. But if you want to be happily married, you have to learn to fight WELL.

 

Successful couples know how to discuss their differences. This is not something that comes naturally to anyone; it’s a learned skill. And once you learn it, all the energy that goes into your fights propels your relationship forward.

 

EVERY successful couple has areas of disagreement. No two people are perfectly compatible. “Irreconcilable differences” are like a bad knee or a chronic back—they’re part of every good marriage.

 

The key to succeeding in marriage is not finding the right person; it’s learning to fight well with the person you found. You’ll have “irreconcilable differences” with anyone you pick. The question is whether or not you can learn to discuss them.

 

If you’d like to learn how to discuss them as well as other marriage renewal tips, then subscribe to my FREE breakthrough report "7 Secrets to a Stronger Marriage" and get a FREE marriage assessment too. To subscribe, CLICK HERE. It’s FREE.

 

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


HOW DO YOU GET OVER YOUR PAST (AND PAST YOUR MARRIAGE PROBLEMS)

HOW DO YOU GET OVER YOUR PAST (AND PAST YOUR MARRIAGE PROBLEMS)

 

Are you hurting? Has your spouse neglected you? Rejected you? Emotionally abused you?

 

Are you struggling to get over the pain of an affair?

 

Hi. I’m Mort Fertel, author of Marriage Fitness. If you’re having marital trouble, the chances are good that you need to put some hurt behind you.

 

It’s one of the most common questions I get. “Mort, I want to make my marriage work. But how do I get over the past?”

 

Here’s the key.

 

The first step is to realize what you’re REALLY trying to accomplish. What does it REALLY mean to get over the past?

 

You can’t change what happened. There’s no time machine that can send you back to relive the past. What’s done is done.

 

Now don’t get me wrong. I’m not saying that your situation is hopeless. What I’m saying is that you first have to be clear about what you can and cannot change. You CAN get over your past (as I’ll explain). But you canNOT change events that already occurred.

 

The good news though is that you don’t have to change the past in order to get over it. What you have to change is the MEANING of the past.

 

Think for a moment. Was there ever a time in your life when something horrible happened and you thought, “Why is this happening to me?” But then a few years later you looked back and you answered that question. In retrospect, you understood why it happened. At first, it seemed like the world was caving in. Later, it wasn’t so bad.

 

In fact, very often, we eventually realize that bad times are part of a process that leads to something good! 

 

It’s the events that FOLLOW bad times that determine the ultimate meaning of those times. In other words, it’s your future that determines your past; not the other way around. And since YOU are in charge of your future, then YOU determine the meaning of your past.

 

It’s interesting to think about this in the context of an age-old question: Do we have free choice or is everything predetermined? The answer is YES. Everything is predetermined AND we have free choice.

 

It’s like when you play a card game. You get dealt a hand. And you have no control over the cards you get dealt. It’s predetermined.

 

But you also get to play that hand. You also have free choice.

 

Ultimately, it’s the COMBINATION of the hand you’re dealt and the way you play it that determines the outcome. And it’s the outcome that shapes your view of the original hand you were dealt.

 

I don’t know if you’re familiar with the Bible, but it’s interesting to note that in Chapter 1 of Genesis, God says, “Let US make man in our image.” Look at that verse again: “Let US make man in our image.” Who is “us?” Who is God talking to? There wasn’t anyone created yet.

 

The answer is: God is talking to US. He’s talking to me. He’s talking to YOU. And He’s saying that YOU are partners with Him in the creation of your life.

 

God deals you a hand. There’s nothing you can do to change that. But you get to play that hand. You get to respond to the events of your life. And it’s your response, your actions in the future, which determine the meaning of the events in your past.

 

So how do you get over the past? You don’t have to get over the past. The past is over! What’s important is the MEANING the past has for you NOW. And the MEANING of your past is determined by your actions in the future.

 

The people I know who have the best marriages are people who went through hell in their relationship. They “got over” their past because they used it as a catalyst to IMPROVE their situation. In other words, the painful events inspired them to change themselves and their marriage. And many people I know began this process WITHOUT their spouse.

 

If you make the right moves, you will come to view certain events as birth pains that led to a new AND IMPROVED marriage. THAT’S how you “get over” the past.

 

It’s strange how life works sometimes, but if you play your hand right, your hurts become part of your healing. And, in fact, when it comes to relationships, it’s usually bad times that awaken people to search for new ways.

 

I know you’re hurting. But if you’ll allow me to show you how to rebuild your marriage, show you new ways, your hurt will heal. I can’t make the past go away. But I can help you give it a new meaning. Then, you’ll be “over it.” And you’ll have a GOOD answer to the question: Why did this happen to me?

 

If you’d like further information to help with your marriage, then subscribe to my FREE breakthrough report "7 Secrets to a Stronger Marriage" and get a FREE marriage assessment too. To subscribe, CLICK HERE. It’s FREE.

 

Mort Fertel

Author of Marriage Fitness

Marriage Coach

 


HOW DO YOU KNOW WHEN TO CALL IT QUITS?

HOW DO YOU KNOW WHEN TO CALL IT QUITS?

 

One of the questions I'm most frequently asked is, “How do you know when it's time to quit?”

 

Hi. I’m Mort Fertel, author of Marriage Fitness, and in terms of when to give up on your marriage, here's what I recommend.

 

If divorcing is a consideration for you from a moral perspective, then before you go that route, try first for at least one year.

 

Did you hear that?

 

Try for at least one year!

 

And I mean REALLY try. You can always call it quits. You always have that option. But once you pull that trigger, it's over. No more chances. Your life will never be the same. Do you have kids? If you do, their life will never be the same.

 

If you end your marriage, you don't want there to be a shred of doubt in your mind. You don't ever want to look back and wonder if things could have been different. You don't want to ask yourself, “What if this…and what if that…what if I tried this…what if I did that?”

 

If you have to end your marriage, you want to know DEEP IN YOUR HEART that you did everything you could to make it work.

 

If you have to end it, you want to be able to move on with your life and into another relationship with a clear head. You want to come to a place of healthy “completion.” THIS IS CRUCIAL! And to accomplish this, in my experience, it takes at least one year. I know it probably seems like a long time, but it's an investment in the rest of your life.

 

Here's the key point. Listen carefully. It's a good investment for the rest of your life WHETHER YOUR MARRIAGE SUCCEEDS OR NOT. Obviously, it's a good investment if you turn your marriage around. But if you don't, it will NOT have been a wasted year. It will have been the most important thing you could have done with that year because of how your effort will impact the rest of your life AND YOUR NEXT RELATIONSHIP.

 

I have seen too many cases of spouses ending their marriage prematurely, and as result of not reaching “completion” in one relationship, they find themselves in the same situation a few years later with someone else.

 

The work I do with marriage coaching clients sometimes turns out to be more beneficial for them in their next relationship than in their current one.

 

I remember once when the marriage of someone who registered for the Lone Ranger track of the Marriage Fitness Tele-Boot Camp ended in the middle of the program. This man asked me if he should continue with the final 3 weeks of the program. I said, “Absolutely.”

 

He responded, “Why? What's the point? My marriage is over.”

 

“You're not doing it for this marriage,” I explained. “You're doing it for the benefit of your next one.”

 

Now don't get me wrong. I'm not saying that your intention while you're working on your marriage should be for the benefit of your life after your marriage. Your intention needs to be to restore your CURRENT relationship. But if you fail, your effort will NOT have been for naught.

 

Bottom line is this. If you're asking, “When is it time to call it quits?” The answer is: one year after you think you're done. If after one year of trying everything in your power to make your marriage work you're still miserable, then you should consider moving on. Until then, hang in there and don't give up.

 

This topic reminds me of my situation many years ago. I remember learning late one night that my wife had an appointment with a divorce attorney the next morning. We were hours from “done.” Who would have ever thought that we could turn things around at that point?

 

It's NEVER too late! In fact (and here's real food for thought), very often the turning point in a marriage is when a couple hits rock bottom. Sometimes it's not until things couldn't get worse that they can get better.

 

I wish you and your spouse the best. If you’d like further information to help with your marriage, then subscribe to my FREE breakthrough report "7 Secrets to a Stronger Marriage" and get a FREE marriage assessment too. To subscribe, CLICK HERE. It’s FREE.

 

Mort Fertel

Author of Marriage Fitness

Marriage Coach